Whom i met at Bromley 10k followed by Canterbury 10 mile challenge and then Hastings half marathon, anyway he's cycling all over Ireland after a massive knee op so good luck to him, hopefully ill have a bike one day !
http://e2ea.blogspot.com/2011/07/getting-there-slowly.html?spref=fb
Meanwhile im slowly getting back into running with the Mount Ephraim 10k on Sunday, its a drink amnesty untill then and I need to do some training between now and then as there are a couple of lads i need to beat. If i get anything like my pb for a 10k (52 minutes) ill over the moon (what does that mean).
http://www.mountephraim10k.org/
Brooks Brothers Album is my new inspired running tracks
Its a warm up for the Great North Run which is in September !!!!!! www.justgiving.com/dom-norwell1
Study is plodding along and ive started essay 4 of year 2 of an OU Law degree it's on the Free movement of goods in Europe (y'know fags 'n that) , its hard and a bit dull sometimes, but at the same time really interesting and inspiring !!!!
I was in a couple of films once during the "knobhead" years and I think it might be funny to do it again so watch this space !! (dreadful)
Need to: Book Roachford tickets for August
In other business Hugh Grant is on Question Time what a man, yes what a morale legend. Does no one remember him getting a blowey from a prostitute in the 90's and getting caught !
Right this is probably the worst piece of writing i've ever done , so im off until im bored again and decide to blog
Happy Friday for tomorrow !
Ps i love Nick Cordes (wheres the accent ron)
